Chronic pain can impact our emotional well-being and daily lives. It can result in:
Counseling techniques and different relaxation techniques can help you manage chronic pain. These techniques can be used in combination with treatments that you physician advises. Having a team of professionals, that can use a combination of methods to treat your chronic pain, can help you develop a pain management plan that supports you to move forward with your life.
Learn how to to do a calming breathing technique to help you destress, focus, relieve anxiety, and just generally feel better. If you have five minutes you can do this. Check out the Wilson Counseling youtube channel for other great videos like this one.
5909 West Loop South, Bellaire, TX 77401 #670 - Please contact us with questions. We offer counseling in person in Houston as well as virtually in Houston, Dallas, San Antonio, Amarillo, Corpus Christi, Austin, El Paso and throughout Texas.