Grief comes in many forms and it can be devastating and debilitating. Often the grief is so great it feels it will never go away. Grief is unique to each individual and the pain manifests in many ways including sadness, depression and anger.
Grief can be caused by many events such as:
- The loss of a loved one
- The loss of a child
- The loss of one’s health through a disease or accident
- Loss through a divorce break-up
- Loss of a job or career
Even when you have the support of loved ones, it may feel like they don’t understand what you are going through.
If you are feeling stuck in your grief, please know there is help. I have many years of experience working with individuals who have suffered many different forms of grief. I would like the opportunity to work with you to help you move through your grief and discover your ‘new normal’ so you can begin to see the joy in life again.