Personal Counseling

 

Tired of pain in your life?

Personal counseling provides a safe place where you can explore the patterns in your life that are not working and begin to find the tools to make changes.  A licensed counselor will carefully listen, assess the causes of your symptoms, and together develop personalized goals with you that can guide you to a place of hope and transformation. ​​​

Is personal counseling for you?

If you want help with any of the following, counseling can help:

  • Make changes in your life and increase your self-esteem 
  • Improve your mood and decrease feelings of depression
  • Learn to set and keep healthy boundaries
  • Find ways to cope with anxiety and stress
  • Work through painful events including previous or ongoing trauma
  • Improve communication with your partner, family, friends
  • Improve satisfaction and intimacy in relationships
  • Receive support through grief and loss
  • Overcome self-destructive or self-sabotaging behaviors


Counseling is offered in the following areas: Body image/Eating Disorders, Anxiety, Depression, Couples Counseling, Sexual Abuse, Christian/Spiritual Counseling