Personal Counseling

Tired of the pain in your life?

If you want help with any of the following, counseling can help:

  • Make changes in your life and increase your self-esteem 
  • Improve your mood and decrease feelings of depression
  • Learn to set and keep healthy boundaries
  • Find ways to cope with anxiety and stress
  • Work through painful events including previous or ongoing trauma
  • Improve communication with your partner, family, friends
  • Improve satisfaction and intimacy in relationships
  • Receive support through grief and loss
  • Overcome self-destructive or self-sabotaging behaviors

Counseling is offered in the following areas: Body image/Eating Disorders, Anxiety, Depression, Couples Counseling, Sexual Abuse, and Christian/Spiritual Counseling

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 If you are interested in personal counseling in Houston, TX, check out our contact page and get a free 10 minute phone consultation to find out more about how our Wilson Counseling specialists can hep you.  

Change How You Talk To Yourself To Boost Your Self Esteem

 Change your critical self talk and you will change how you feel about yourself. Learn to notice negative self talk, stop it, and replace it with more affirming language. Don't be your own worst enemy.  Check out the Wilson Counseling youtube channel for other great videos like this one.