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"There is no passion to be found playing small -- in settling for alife that is less than the one you are capable of living." -- Nelson Mandela A little encouragement for those of you who feel broken down.When you feel unsure, try being courageous. If you don't feel it, do it any way. Strength only comes from doing the hard stuff in life. Fake strong till you become strong. Sounds trite, but try it and you will accomplish more than you thought possible. Try something you were afraid of; challenge yourself a little more each day. Don't be afraid to pursue the life you are capable of. Don't be afraid to fail. Even in the failing (especially in the failing), you learn to be strong  if you just keep fighting.

If you are struggling with the pain in your life,  professional counseling can help. You can call our Houston therapist at 713 - 591 -3612, or visit the Wilson Counseling website at www.wilsoncounseling.org  to find out more.