Binge eating can feel overwhelming, leaving you caught in a cycle of overindulgence and guilt. Whether it's occasional or persistent, you're not alone. At Wilson Counseling in Texas, we specialize in helping individuals regain control over their eating habits. Our experienced therapists provide personalized support to break the cycle and develop healthier coping mechanisms. Learn how to overcome binge eating and start your journey to a balanced, fulfilling relationship with food. Contact Wilson Counseling Texas therapists today at 713-565-0922.
Emotional eating is a common response to stress and emotional challenges, leading many to reach for comfort foods that provide only temporary relief. At Wilson Counseling, our eating disorder therapists recognize the complexities of emotional eating and how it impacts your well-being. Our approach helps you understand these habits and develop healthier coping strategies for lasting change. Call today to talk to a therapist and make the changes you want at 713-565-0922.
Parties are full of joy, laughter, and delicious food—but they can also trigger overeating. If you’ve struggled with binge eating or want to stay mindful, this guide offers practical strategies to enjoy celebrations while maintaining control and balance.
The mother-daughter relationship deeply influences self-image, beliefs, and emotional health. When criticism overshadows support, it can impact a daughter's self-worth and relationships well into adulthood. In this post, we explore how critical mothers affect their daughters, the long-term effects on mental health, and steps to heal and rebuild self-confidence. Call our Houston therapists today at 713-565-0922.
Even if you have a good relationship with your parents as an adult, growing up with critical parents can leave lasting impressions on one's self-esteem. The lingering effects of parental criticism can extend into adulthood, impacting relationships, career choices, and overall happiness. Call our Houston therapists at 713-565-0922 if you want help dealing with critical parents.
Looking for fun and unique date ideas in Houston, TX? Check out our list of 21 great date ideas for couples, including visiting the Space Center, exploring the Houston Zoo, taking a cooking class, and more. Whether you're looking for a romantic evening out or a fun activity to do together, we've got you covered. Strengthen your relationship and create lasting memories with these fun and exciting date ideas. Read on to find your next date night adventure in Houston, TX.
Anxiety is one of the most common mental health concerns that people might face. And it can come in many, many different forms. Yet, people often have dozens of anxiety questions that go unanswered. As an experienced anxiety therapist, I have encountered many clients who arrive to begin counseling for anxiety with a mix of uncertainty and curiosity about their anxiety. What they tend to have in common is a deep desire for relief from their worry, fear and often crippling anxiety symptoms. They come into my Houston counseling office with questions - some straightforward, others more complex - about what anxiety really is, how it affects them, and what can be done about it.
Supporting transgender kids can be a difficult journey, but it's essential for their well-being. As a parent, it's important to create a safe and supportive environment at home and to advocate for their rights outside of the home. In this blog post, we'll discuss some ways you can support your transgender kids, using gender-affirming language, connecting with local resources such as transgender counseling in Houston, TX, and educating yourself on transgender issues.
Are you or a loved one struggling with chronic pain? Our Houston therapy office offers EMDR treatment to help manage chronic pain conditions. Learn how EMDR works and how it can provide relief by addressing underlying emotional and psychological factors. Don't let chronic pain control your life - contact us.
Learn how to navigate co-parenting with a challenging partner. Raising kids is tough enough, when you and your ex or your partner don’t get along, it’s even trickier. Our caring Houston, TX parent therapists, divorce therapist and family therapists can help you find a path forward when co-parenting seems to have stalled or you are dealing with a difficult co-parent. Call us today today to get help at 713-565-0922.
