Parties are full of joy, laughter, and delicious food—but they can also trigger overeating. If you’ve struggled with binge eating or want to stay mindful, this guide offers practical strategies to enjoy celebrations while maintaining control and balance.
The mother-daughter relationship deeply influences self-image, beliefs, and emotional health. When criticism overshadows support, it can impact a daughter's self-worth and relationships well into adulthood. In this post, we explore how critical mothers affect their daughters, the long-term effects on mental health, and steps to heal and rebuild self-confidence. Call our Houston therapists today at 713-565-0922.
Even if you have a good relationship with your parents as an adult, growing up with critical parents can leave lasting impressions on one's self-esteem. The lingering effects of parental criticism can extend into adulthood, impacting relationships, career choices, and overall happiness. Call our Houston therapists at 713-565-0922 if you want help dealing with critical parents.
Discover the profound impact a highly critical father can have on his daughter's emotional, social, and psychological well-being. Learn about the signs, coping mechanisms, and pathways to healing from a Houston therapist's perspective. Understand how to foster resilience and build self-esteem in the face of past criticism. Call our Houston therapists at 713-565-0922 to heal from your critical parents.
The holiday season brings joy, family gatherings, and plenty of delicious food. While it can be tough to stick to healthy habits, you can still enjoy the celebrations without compromising your goals. Here are some practical tips to help you eat healthy during the holidays and feel your best while indulging mindfully. If you struggle with food, our Houston disordered eating therapists can help. Call 713-565-0922.
Finding the right support and resources is crucial for healing. In this blog post, I’ll share some trauma resources available in Houston that can help you get back to you. These resources include different types of therapy, support groups, crisis hotlines, and organizations dedicated to helping you heal from trauma. If you need help dealing with a difficult or traumatic experience our Texas Trauma therapists can help. Call us at 713-565-0922.
How can you choose the best online therapist in Texas? Here are tips for finding an online therapist in Texas who is a great fit including questions you can ask potential online therapists in Texas. Online therapy from the comfort of your home or office is a great option for many people. We have skilled online therapist who can help you make the changes you want and start to heal today. Contact us for a free consultation or to schedule an appointment.
Do you need help to strengthen your relationship? Tired of fighting with your partner? Look no further! In the vast realm of online therapy in Texas, finding the best couples counselor can make all the difference. Discover how online marriage counseling and couples counseling in Texas can offer convenient and effective solutions for nurturing your bond and addressing your unique needs as a couple.
At Wilson Counseling, we have been doing online therapy in Texas for a long time, but the Covid-19 pandemic really sped up the process of online therapy becoming mainstream. In fact, we see a large number of clients who prefer to do online counseling rather than come into our physical counseling office location in Houston, TX. Who can blame them? There are so many benefits to doing online therapy.
Online therapy has been around for a long time, but it was not until Covid-19 spread across the world that most of us began to think seriously about it. Without video, it would have been tough for people to keep getting counseling at a time when they may have needed it the most. Counseling can sometimes feel awkward, even in person. If you are worried that online therapy will be even more awkward, keep reading. Below are my tips for how to make the most of your online therapy sessions.
While we have been doing some online therapy for years, covid-19 ramped up the use of virtual therapy across the world. You may have been used to going into the office and talking with your counselor, but once that was not an option because of covid quarantine, clients and therapists learned to adapt.
Research shows that your success in therapy is dependent on the quality of the relationships between the therapist and client. In other words, it is more important that you have a good relationship with your therapist than it is to find a therapist who practices a certain kind of therapy, has a particular training or certain credentials.
