Does doing EMDR therapy online really work as well as in person?

Does doing EMDR therapy online really work as well as in person?

Research shows that EMDR online is just as effective as in-person EMDR treatment. If you have unresolved trauma and have not experienced healing through talk therapy, this might be a great option. Our EMDR therapist in Houston can help. Contact our Houston counseling office today to get help.

How to deal with a highly critical parent and still feel good about yourself

How to deal with a highly critical parent and still feel good about yourself

Dealing with a highly critical parent can be challenging and overwhelming, leading to feelings of anxiety, low self-esteem, and self-doubt. As a therapist in Houston, TX, I often see clients who struggle with this issue, and I understand the impact it can have on one's mental health. In this blog post, we will explore practical strategies and coping mechanisms for dealing with a highly critical parent. By implementing these techniques, you can learn to manage your emotions and overcome the negative effects of parental criticism, ultimately leading to a healthier and happier life.

What to expect with online couples counseling in Texas

Do you need help to strengthen your relationship? Tired of fighting with your partner? Look no further! In the vast realm of online therapy in Texas, finding the best couples counselor can make all the difference. Discover how online marriage counseling and couples counseling in Texas can offer convenient and effective solutions for nurturing your bond and addressing your unique needs as a couple.