Binge eating can feel overwhelming, leaving you caught in a cycle of overindulgence and guilt. Whether it's occasional or persistent, you're not alone. At Wilson Counseling in Texas, we specialize in helping individuals regain control over their eating habits. Our experienced therapists provide personalized support to break the cycle and develop healthier coping mechanisms. Learn how to overcome binge eating and start your journey to a balanced, fulfilling relationship with food. Contact Wilson Counseling Texas therapists today at 713-565-0922.
Emotional eating is a common response to stress and emotional challenges, leading many to reach for comfort foods that provide only temporary relief. At Wilson Counseling, our eating disorder therapists recognize the complexities of emotional eating and how it impacts your well-being. Our approach helps you understand these habits and develop healthier coping strategies for lasting change. Call today to talk to a therapist and make the changes you want at 713-565-0922.
Parties are full of joy, laughter, and delicious food—but they can also trigger overeating. If you’ve struggled with binge eating or want to stay mindful, this guide offers practical strategies to enjoy celebrations while maintaining control and balance.
The mother-daughter relationship deeply influences self-image, beliefs, and emotional health. When criticism overshadows support, it can impact a daughter's self-worth and relationships well into adulthood. In this post, we explore how critical mothers affect their daughters, the long-term effects on mental health, and steps to heal and rebuild self-confidence. Call our Houston therapists today at 713-565-0922.
Even if you have a good relationship with your parents as an adult, growing up with critical parents can leave lasting impressions on one's self-esteem. The lingering effects of parental criticism can extend into adulthood, impacting relationships, career choices, and overall happiness. Call our Houston therapists at 713-565-0922 if you want help dealing with critical parents.
It's okay to feel scared, apprehensive, or even downright terrified. But it's also important to recognize that you're not alone in these feelings. In fact, they're more common than you might think. I can’t tell you how many of my clients feel scared during their first session. When I have been in my own personal therapy, I also feel the same jitters. I think it can be even tougher for couples counseling.
If you want to bring the fun and spark back into your relationship, our Texas couples therapists and marriage counselors recommend going on unusual dates. Going out to dinner is a good options sometimes, but it can feel kind of boring and routine if that is all you do together. Check out this list of unusual date options in Houston, TX. If you and your partner are having a hard time connecting or are experiencing conflict, our Houston marriage therapists can help you find the tools you need to enjoy each other again. Call today at 713-565-0922.
This is a list of date night spots in Bellaire, Texas 77401. If you live in this area, I recommend going through this list and trying a few new places to enjoy with your significant other. Date nights help keep the communication open and the spark alive. If you and your partner are struggling and the last thing you want to do is spend more time together, our caring Houston marriage therapists and couples counselors can help. Call today at 713-565-0922.
If you have a child with ADHD, you know that they sometimes struggle with communication. And you struggle to get through to them. Your child is not trying to be difficult, but their brains work differently. This series of posts has tips that can help you improve your communication with your ADHD child. Working with one of our caring Houston ADHD therapists can help. Call today 713-565-0922.
If you have a child with ADHD, you know that they sometimes struggle with communication. And you struggle to get through to them. Your child is not trying to be difficult, but their brains work differently. This series of posts has tips that can help you improve your communication with your ADHD child. These tips can also work on partners or other people in your life with ADHD. Working with one of our caring Houston ADHD therapists can also make a big difference. Call today at 713-565-0922.
If you have a child with ADHD, you know that they sometimes struggle with communication. And you struggle to get through to them. Your child is not trying to be difficult, but their brains work differently. This series of posts has tips that can help you improve your communication with your ADHD child. These tips can also work on partners or other people in your life with ADHD. Working with one of our caring Houston ADHD therapists can also make a big difference. Call today at 713-565-0922.
