Discover the profound impact a highly critical father can have on his daughter's emotional, social, and psychological well-being. Learn about the signs, coping mechanisms, and pathways to healing from a Houston therapist's perspective. Understand how to foster resilience and build self-esteem in the face of past criticism. Call our Houston therapists at 713-565-0922 to heal from your critical parents.
The holiday season brings joy, family gatherings, and plenty of delicious food. While it can be tough to stick to healthy habits, you can still enjoy the celebrations without compromising your goals. Here are some practical tips to help you eat healthy during the holidays and feel your best while indulging mindfully. If you struggle with food, our Houston disordered eating therapists can help. Call 713-565-0922.
Living with anxiety as a teenager can be challenging, but finding the right places to ground yourself can make a world of difference. Bellaire, TX, offers several spots where anxious teens can find peace, relaxation, and a sense of belonging. This blog post explores some of the best places in Bellaire that provide a calming environment for teens dealing with anxiety. Call today to schedule an appointment with one of our Houston Teen therapists at 713-565-0922.
Starting therapy can feel like a big decision, especially if you're unsure of the timing. If stress, anxiety, or relationship issues have been weighing you down, it might be time to explore therapy. In a fast-paced city like Houston, where life’s pressures can build up quickly, taking that step could make all the difference. Call us today at 713-565-0922 to see how our Houston Therapists can help you reach your goals and feel better today!
Discover how EMDR therapy can effectively treat anxiety by targeting the root causes of your symptoms. This comprehensive guide explains what to expect during EMDR sessions, how long it takes to see results, and whether it’s the right therapy for you. Learn about the benefits, potential downsides, and how EMDR compares to other anxiety treatments like CBT. Perfect for those exploring options to manage anxiety, panic attacks, and health anxiety. Call 713-565-0922 to get help today from our Houston trauma therapists.
Eating disorders can impact relationships by creating distance between individuals and their loved ones. Avoiding social situations where food is present and refusing to eat in front of others can lead to isolation and loneliness. This can also make it challenging to share meals and bond with romantic partners. We discuss the challenges and positives of being in a relationship while dealing with an eating disorder.
The fear of driving and the fear of flying are commonplace. But you can learn to feel calm. Our anxiety therapists in Houston, TX can help you overcome your fears. This post goes over 7 tips for getting over your fear of flying and your fear of driving. Learn to get back on the road or airways without panic. Enjoy travel again!
A red spot. Bright red. Like the bright red from a cycle starting. Why is that a big deal? I was seven weeks pregnant that Tuesday. I called the doctor and was connected to the nurse. She asked some questions. She didn’t say much other than they will look at it Thursday when I have my ultrasound and sometimes your body spots a little because it’s the regular time for a cycle. Probably doesn’t mean anything.
