Learn how to stop a panic attack with effective techniques and strategies. This blog post provides practical tips on managing symptoms, calming your mind, and regaining control during an anxiety episode. Discover actionable advice to help you navigate panic attacks and improve your overall well-being. Our Houston Anxiety therapists and Panic attack therapists can help you feel better. Call today at 713-565-0922.
Why do people have eating disorders: Insights from a Houston Eating Disorder Therapist
Various risk factors can contribute to people's eating disorders. We discuss warning signs for eating disorders, the causes of eating disorders, and the value of getting eating disorder treatment. If you or someone you love is struggling with disordered eating or body image issues, please call our Texas eating disorder therapists today at 713-565-0922.
How to Heal From the Pain of Fertility Issues From a Houston infertility Therapist
Discover effective strategies for healing from the emotional pain of fertility issues. Learn insights from a Houston infertility therapist on creating a supportive environment, practicing self-compassion, and exploring therapy options. Find hope and resilience on your journey to parenthood. Call today to talk to a therapist at 713-565-0922.
What are the most common types of eating disorders?
Eating disorders are complex and difficult to recover from. In this post, we talk about the symptoms of eating disorders, the risks of eating disorders, and the best treatments for different types of eating disorders. If you or someone you know is struggling with disordered eating, our Houston eating disorder therapists can help. Call today to get on the road to recovery at 713-565-0922.
What to do if you disagree with your partner about finances
Struggling with financial disagreements in your relationship? Discover effective strategies for resolving money conflicts and strengthening your partnership. Learn about the impact of ingrained beliefs on financial views, common causes of disputes, and practical solutions to align your financial goals. Explore the role of upbringing in shaping your money mindset and find out how to approach financial discussions as a team. Whether you need tips for creating a shared budget or advice on when to seek professional help, this comprehensive guide offers insights to foster harmony and mutual understanding in your financial journey.
Helping Your Child Transition Back to School: A Guide for Parents
Discover practical tips to help your child transition back to school smoothly. Learn how active listening, normalizing stress, promoting good sleep, involving your child in preparations, fostering independence, and encouraging social connections can make a positive difference. Support your child's successful start to the new school year with guidance from Houston therapists.
Houston EMDR therapist shares local trauma resources
Finding the right support and resources is crucial for healing. In this blog post, I’ll share some trauma resources available in Houston that can help you get back to you. These resources include different types of therapy, support groups, crisis hotlines, and organizations dedicated to helping you heal from trauma. If you need help dealing with a difficult or traumatic experience our Texas Trauma therapists can help. Call us at 713-565-0922.
Supporting a Loved One with Chronic Pain: A Guide for Texas Families and Friends
Living with chronic pain is a daily challenge that affects not only the individual experiencing it but also their family and friends. It’s so hard to watch someone you love suffer. This guide will help you know some of the best ways to support your friends, partner, or loved ones who have chronic pain. To get started with Houston chronic pain therapy online or in-person, contact us today at 713-565-0922.