http://i.dailymail.co.uk/i/pix/2011/03/31/article-1372028-0B6D0A6600000578-246_634x411.jpg
I came across the wonderful song by Baz Luhrman. He offers his advice on how to be free. The whole song makes me smile, but I especially appreciated this line about being free in your body.
Enjoy your body, use it every way you can
Don't be afraid of it or what other people think of it
It's the greatest instrument you'll ever own, dance
Even if it you have nowhere to do it but your own living room
If you have 5 minutes, listen to this and see if you don't feel inspired to be free!