The great Dr. Maya Angelou passed away recently. Though her passing is a loss to all of us, I am thankful we have such a large body of written work and interviews so that we can glean from her life experiences, her mistakes, and her wisdom. Dr. Angelou speaks with a fluid elegance and authority that makes people stop and listen. It was riveting to watch her interview with Dave Chappelle from the Sundance show Iconoclasts.
Marriage Counseling
Starting couples counseling? Setting realistic ground rules from the outset creates a safe, supportive space for both partners. This post covers essential guidelines so you can get the most out of couples therapy and marriage counseling. Call our Houston Marriage therapists today at 713-565-0922 and learn to feel closer to your partner and have better commuincation.
Marriage Counseling, LGBTQ Counseling
When your partner resists couples counseling, it can feel frustrating and lonely. But even without their participation, there are steps you can take to strengthen your bond and care for your own needs. Call our Houston couples therapy and marriage counselors today to start to feel happier at 713-565-0922.
Eating Disorder Therapy, Anxiety Therapy
Binge eating isn’t about willpower—it’s often driven by deep emotional triggers like stress, loneliness, or overwhelm. If you find yourself eating for comfort rather than hunger, you’re not alone. Understanding the emotional roots of binge eating is the first step toward healing. Learn how to break the cycle and develop a healthier relationship with food. Call our Houston eating disorder therapists at 713-565-0922.
Eating Disorder Therapy
Binge eating is more than just overeating—it involves consuming large amounts of food with a sense of loss of control. But how much food counts as a binge? Understanding the difference between occasional overeating and binge eating disorder is key to building a healthier relationship with food. If you struggle with food or body image, our Houston Eating Disorder Therapists can help. Call today at 713-591-3612 to make peace with food.
Sports Counseling
For athletes, every day is a step toward the next big performance. Physical training is crucial, but mental preparation is just as important. While we’re often taught to push our bodies beyond their limits—“mind over matter”—many overlook the mental strategies that separate good performances from great ones. Managing stress, building resilience, and staying focused can make all the difference when it truly counts. By prioritizing mental well-being alongside physical conditioning, athletes can enhance their performance and sustain long-term success. Contact our Houston sports therapists at 713-565-0922.
