I have never liked going to the store and trying on a swim suit. Having a short, curvier body type, it felt particularly challenging, and those mirrors in the dressing room seem to magnify everything! I know this is a huge struggle for my clients as well. I remember one client who had fun beach vacation planned with her friends, but it was ruined for her after she saw a picture of herself in her swimsuit. She felt fat and could not stop comparing herself to her "skinny" friends. This led her down the path of restricting her food intake, and further down the path of her eating disorder.
Family Therapy, Anxiety Therapy, Marriage Counseling
The mother-daughter relationship deeply influences self-image, beliefs, and emotional health. When criticism overshadows support, it can impact a daughter's self-worth and relationships well into adulthood. In this post, we explore how critical mothers affect their daughters, the long-term effects on mental health, and steps to heal and rebuild self-confidence. Call our Houston therapists today at 713-565-0922.
Family Therapy, Parenting Counseling, Teen Therapy, Anxiety Therapy
Even if you have a good relationship with your parents as an adult, growing up with critical parents can leave lasting impressions on one's self-esteem. The lingering effects of parental criticism can extend into adulthood, impacting relationships, career choices, and overall happiness. Call our Houston therapists at 713-565-0922 if you want help dealing with critical parents.
Family Therapy, Parenting Counseling, PTSD Treatment & Trauma
Discover the profound impact a highly critical father can have on his daughter's emotional, social, and psychological well-being. Learn about the signs, coping mechanisms, and pathways to healing from a Houston therapist's perspective. Understand how to foster resilience and build self-esteem in the face of past criticism. Call our Houston therapists at 713-565-0922 to heal from your critical parents.
Eating Disorder Therapy
The holiday season brings joy, family gatherings, and plenty of delicious food. While it can be tough to stick to healthy habits, you can still enjoy the celebrations without compromising your goals. Here are some practical tips to help you eat healthy during the holidays and feel your best while indulging mindfully. If you struggle with food, our Houston disordered eating therapists can help. Call 713-565-0922.
Anxiety Therapy, Teen Therapy
Living with anxiety as a teenager can be challenging, but finding the right places to ground yourself can make a world of difference. Bellaire, TX, offers several spots where anxious teens can find peace, relaxation, and a sense of belonging. This blog post explores some of the best places in Bellaire that provide a calming environment for teens dealing with anxiety. Call today to schedule an appointment with one of our Houston Teen therapists at 713-565-0922.
