We lost a great hero this week at the death of president Nelson Mandela on December 5th. He suffered in prison for 27 years for his role in trying to end apartheid in South Africa. I can only imagine how I would feel if I was unjustly arrested, and forced to spend decades behind bars. I can imagine coming out bitter, broken, and revengeful. But Nelson Mandela understood that bitterness would come at a great price. Talking about his release from prison, he said, "As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison."
Family Therapy, Anxiety Therapy, Marriage Counseling
The mother-daughter relationship deeply influences self-image, beliefs, and emotional health. When criticism overshadows support, it can impact a daughter's self-worth and relationships well into adulthood. In this post, we explore how critical mothers affect their daughters, the long-term effects on mental health, and steps to heal and rebuild self-confidence. Call our Houston therapists today at 713-565-0922.
Family Therapy, Parenting Counseling, Teen Therapy, Anxiety Therapy
Even if you have a good relationship with your parents as an adult, growing up with critical parents can leave lasting impressions on one's self-esteem. The lingering effects of parental criticism can extend into adulthood, impacting relationships, career choices, and overall happiness. Call our Houston therapists at 713-565-0922 if you want help dealing with critical parents.
Family Therapy, Parenting Counseling, PTSD Treatment & Trauma
Discover the profound impact a highly critical father can have on his daughter's emotional, social, and psychological well-being. Learn about the signs, coping mechanisms, and pathways to healing from a Houston therapist's perspective. Understand how to foster resilience and build self-esteem in the face of past criticism. Call our Houston therapists at 713-565-0922 to heal from your critical parents.
Eating Disorder Therapy
The holiday season brings joy, family gatherings, and plenty of delicious food. While it can be tough to stick to healthy habits, you can still enjoy the celebrations without compromising your goals. Here are some practical tips to help you eat healthy during the holidays and feel your best while indulging mindfully. If you struggle with food, our Houston disordered eating therapists can help. Call 713-565-0922.
Anxiety Therapy, Teen Therapy
Living with anxiety as a teenager can be challenging, but finding the right places to ground yourself can make a world of difference. Bellaire, TX, offers several spots where anxious teens can find peace, relaxation, and a sense of belonging. This blog post explores some of the best places in Bellaire that provide a calming environment for teens dealing with anxiety. Call today to schedule an appointment with one of our Houston Teen therapists at 713-565-0922.
