therapy

Should I Start Therapy in Houston Now or Wait?

Should I Start Therapy in Houston Now or Wait?

Starting therapy can feel like a big decision, especially if you're unsure of the timing. If stress, anxiety, or relationship issues have been weighing you down, it might be time to explore therapy. In a fast-paced city like Houston, where life’s pressures can build up quickly, taking that step could make all the difference. Call us today at 713-565-0922 to see how our Houston Therapists can help you reach your goals and feel better today!

How to choose a therapist

I often get asked by people who know me personally how they can find the best therapist for them. The strength of the therapeutic relationship will have a major impact on the success of your therapy. If you and the therapist don't have very good rapport, it can feel kind of like going on a bad date. It just won't click. But that does not mean you give up on therapy, or dating for that matter, it probably just means they were not the right person for you. So, how can you choose the right therapist?