Binge eating can feel overwhelming, leaving you caught in a cycle of overindulgence and guilt. Whether it's occasional or persistent, you're not alone. At Wilson Counseling in Texas, we specialize in helping individuals regain control over their eating habits. Our experienced therapists provide personalized support to break the cycle and develop healthier coping mechanisms. Learn how to overcome binge eating and start your journey to a balanced, fulfilling relationship with food. Contact Wilson Counseling Texas therapists today at 713-565-0922.
Emotional eating is a common response to stress and emotional challenges, leading many to reach for comfort foods that provide only temporary relief. At Wilson Counseling, our eating disorder therapists recognize the complexities of emotional eating and how it impacts your well-being. Our approach helps you understand these habits and develop healthier coping strategies for lasting change. Call today to talk to a therapist and make the changes you want at 713-565-0922.
Parties are full of joy, laughter, and delicious food—but they can also trigger overeating. If you’ve struggled with binge eating or want to stay mindful, this guide offers practical strategies to enjoy celebrations while maintaining control and balance.
The mother-daughter relationship deeply influences self-image, beliefs, and emotional health. When criticism overshadows support, it can impact a daughter's self-worth and relationships well into adulthood. In this post, we explore how critical mothers affect their daughters, the long-term effects on mental health, and steps to heal and rebuild self-confidence. Call our Houston therapists today at 713-565-0922.
Even if you have a good relationship with your parents as an adult, growing up with critical parents can leave lasting impressions on one's self-esteem. The lingering effects of parental criticism can extend into adulthood, impacting relationships, career choices, and overall happiness. Call our Houston therapists at 713-565-0922 if you want help dealing with critical parents.
Discover effective strategies for healing from the emotional pain of fertility issues. Learn insights from a Houston infertility therapist on creating a supportive environment, practicing self-compassion, and exploring therapy options. Find hope and resilience on your journey to parenthood. Call today to talk to a therapist at 713-565-0922.
Eating disorders are complex and difficult to recover from. In this post, we talk about the symptoms of eating disorders, the risks of eating disorders, and the best treatments for different types of eating disorders. If you or someone you know is struggling with disordered eating, our Houston eating disorder therapists can help. Call today to get on the road to recovery at 713-565-0922.
Struggling with financial disagreements in your relationship? Discover effective strategies for resolving money conflicts and strengthening your partnership. Learn about the impact of ingrained beliefs on financial views, common causes of disputes, and practical solutions to align your financial goals. Explore the role of upbringing in shaping your money mindset and find out how to approach financial discussions as a team. Whether you need tips for creating a shared budget or advice on when to seek professional help, this comprehensive guide offers insights to foster harmony and mutual understanding in your financial journey.
Discover practical tips to help your child transition back to school smoothly. Learn how active listening, normalizing stress, promoting good sleep, involving your child in preparations, fostering independence, and encouraging social connections can make a positive difference. Support your child's successful start to the new school year with guidance from Houston therapists.
Finding the right support and resources is crucial for healing. In this blog post, I’ll share some trauma resources available in Houston that can help you get back to you. These resources include different types of therapy, support groups, crisis hotlines, and organizations dedicated to helping you heal from trauma. If you need help dealing with a difficult or traumatic experience our Texas Trauma therapists can help. Call us at 713-565-0922.
Living with chronic pain is a daily challenge that affects not only the individual experiencing it but also their family and friends. It’s so hard to watch someone you love suffer. This guide will help you know some of the best ways to support your friends, partner, or loved ones who have chronic pain. To get started with Houston chronic pain therapy online or in-person, contact us today at 713-565-0922.
Are you living with chronic pain? Did you know that stress can increase your physical pain? Our Houston psychotherapists can help you learn coping skills and use powerful therapeutic techniques to decrease and manage chronic pain. Contact us to learn more at https://www.wilsoncounseling.org/contact-a-therapist
