Family Therapy, Anxiety Therapy, Marriage Counseling
Nancy Wilson
How Critical Mothers Affect Their Daughters: ...

The mother-daughter relationship deeply influences self-image, beliefs, and emotional health. When criticism overshadows support, it can impact a daughter's self-worth and relationships well into adulthood. In this post, we explore how critical mothers affect their daughters, the long-term effects on mental health, and steps to heal and rebuild self-confidence. Call our Houston therapists today at 713-565-0922.

How Critical Mothers Affect Their Daughters: Understanding the Impact and Finding Healing
Family Therapy, Parenting Counseling, Teen Therapy, Anxiety Therapy
Nancy Wilson
How to talk back to critical parents

Even if you have a good relationship with your parents as an adult, growing up with critical parents can leave lasting impressions on one's self-esteem. The lingering effects of parental criticism can extend into adulthood, impacting relationships, career choices, and overall happiness. Call our Houston therapists at 713-565-0922 if you want help dealing with critical parents.

How to talk back to critical parents
Family Therapy, Parenting Counseling, PTSD Treatment & Trauma
Nancy Wilson
The Effects of a Highly Critical Father on His ...

Discover the profound impact a highly critical father can have on his daughter's emotional, social, and psychological well-being. Learn about the signs, coping mechanisms, and pathways to healing from a Houston therapist's perspective. Understand how to foster resilience and build self-esteem in the face of past criticism. Call our Houston therapists at 713-565-0922 to heal from your critical parents.

Eating Disorder Therapy
Nancy Wilson
Tips for Eating Healthy During the Holidays

The holiday season brings joy, family gatherings, and plenty of delicious food. While it can be tough to stick to healthy habits, you can still enjoy the celebrations without compromising your goals. Here are some practical tips to help you eat healthy during the holidays and feel your best while indulging mindfully. If you struggle with food, our Houston disordered eating therapists can help. Call 713-565-0922.

Tips for Eating Healthy During the Holidays
Anxiety Therapy, Teen Therapy
Nancy Wilson
Grounding places for anxious teens in Bellaire, ...

Living with anxiety as a teenager can be challenging, but finding the right places to ground yourself can make a world of difference. Bellaire, TX, offers several spots where anxious teens can find peace, relaxation, and a sense of belonging. This blog post explores some of the best places in Bellaire that provide a calming environment for teens dealing with anxiety. Call today to schedule an appointment with one of our Houston Teen therapists at 713-565-0922.

Grounding places for anxious teens in Bellaire, TX

flexible workplace

Negotiating a flexible work schedule

Negotiating a flexible work schedule

How much money would you give up for more flexibility at work? A recent study done by staffing firm Mom Corps, found that 45% of people would give up part (about 8.6%) of their salary to have more flexibility at work. And that number is up approximately 3% from the prior year's survey. Flexibility is becoming increasingly more important to workers today. In my coaching practice, I regularly get asked for help from clients looking for more flexible work options. But in the wild world of work, how can you trap that elusive beast - the flexible job?