EMDR/trauma official

New Year, Same Old Anxiety

It is day two of 2014 and some of you may have already broken your new year resolutions- if you had the time or energy to make resolutions at all. With the holidays behind you, you are starting to think about work, school, kids, bills, and feeling the anxieties of your real life start to creep back in. The anxiety can start to suck the energy and enjoyment out of your life.