It is day two of 2014 and some of you may have already broken your new year resolutions- if you had the time or energy to make resolutions at all. With the holidays behind you, you are starting to think about work, school, kids, bills, and feeling the anxieties of your real life start to creep back in. The anxiety can start to suck the energy and enjoyment out of your life.
4 Easy Ways to Talk Yourself Out of Overeating Halloween Candy
Here are some helpful tips from psychologist Dr.Susan Albers on how to enjoy Halloween without overeating the candy. Have a safe and fun Halloween!